Ernest Tuff 500m row
500m
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
January 02, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 30 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 31 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 31 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 31 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 31 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 28 |