Ernest Tuff 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
January 02, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 31 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 32 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 29 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 31 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 32 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 |