Ernest Tuff 1000m row
1,000
Meters
4:42.5
Time
2:21.2
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
January 10, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 713 | 56 | 31 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 30 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 30 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 32 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 32 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 32 |