Ernest Tuff 500m row
500m
Meters
2:36.1
Time
2:36.1
Pace
25
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 30 |
January 12, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:36.1 | 500m | 2:36.1 | 92 | 616 | 30 |
0:32.8 | 100m | 2:44.0 | 79 | 573 | 29 |
0:30.0 | 200m | 2:30.0 | 104 | 656 | 32 |
0:31.1 | 300m | 2:35.5 | 93 | 620 | 33 |
0:31.4 | 400m | 2:37.0 | 90 | 611 | 29 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 29 |