Ernest Tuff 500m row
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
January 15, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 29 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 32 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 29 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 29 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 29 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 30 |