Ernest Tuff 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
32
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 29 |
February 05, 2018 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |