Ernest Tuff 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
February 16, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 26 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 28 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 23 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 |