Ernest Tuff 1000m row
1,000
Meters
4:38.4
Time
2:19.2
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
March 02, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 56 | 30 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 31 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 11 | 31 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 12 | 30 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 10 | 28 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 31 |