Ernest Tuff 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
March 05, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 54 | 27 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 11 | 29 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 27 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 25 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 10 | 27 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 28 |