Ernest Tuff 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
March 09, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 751 | 57 | 28 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 29 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 26 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 29 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 29 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 30 |