Ernest Tuff 1000m row
1,000
Meters
5:07.5
Time
2:33.7
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
March 26, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000 | 2:33.7 | 96 | 608 | 52 | 28 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 30 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 28 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 28 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 27 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 28 |