Ernest Tuff 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
April 06, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 28 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 31 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 27 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 29 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 27 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 |