Ernest Tuff 500m row

500m

Meters

2:22.2

Time

2:22.2

Pace

29

Calories

Average Watts122
Calories Per Hour718
Stroke Rate25

April 09, 2018 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.2 500m 2:22.2 122 718 25
0:25.7 100m 2:08.5 165 867 28
0:39.9 200m 3:19.5 44 451 17
0:25.3 300m 2:06.5 173 895 28
0:26.0 400m 2:10.0 159 848 28
0:25.4 500m 2:07.0 171 888 28