Ernest Tuff 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
April 09, 2018 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 29 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 27 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 25 |