Ernest Tuff 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
April 13, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 29 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 |