Ernest Tuff 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
April 16, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 28 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 29 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 29 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 29 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 29 |