Ernest Tuff 500m row
500
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
April 18, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.3 | 500 | 2:02.3 | 191 | 883 | 30 | 31 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 30 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 34 |