Ernest Tuff 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
April 25, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 57 | 32 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 33 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 32 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 31 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 32 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 12 | 33 |