Ernest Tuff 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
26
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 33 |
May 09, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.1 | 500m | 2:20.1 | 127 | 738 | 33 |
0:30.6 | 100m | 2:33.0 | 98 | 636 | 33 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 32 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 34 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 |