Ernest Tuff 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
September 19, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 30 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 30 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 30 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 30 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 28 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 33 |