Ernest Tuff 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
October 18, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 28 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 27 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 28 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 29 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 30 |