Ernest Tuff 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
57
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
October 21, 2018 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 743 | 57 | 28 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 29 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 28 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 27 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 28 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 29 |