Ernest Tuff 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
October 24, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 29 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 32 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 29 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 28 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 29 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 |