Ernest Tuff 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
October 24, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 743 | 56 | 29 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 32 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 29 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 28 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 29 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 31 |