Ernest Tuff 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
October 26, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 30 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 31 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 30 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 30 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 30 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 30 |