Ernest Tuff 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
November 02, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 31 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 34 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 |