Ernest Tuff 500m row
500m
Meters
2:11.4
Time
2:11.4
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
November 05, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 33 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 35 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 33 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 35 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 32 |