Ernest Tuff 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
November 19, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 31 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |