Ernest Tuff 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
November 28, 2018 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 27 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 |