Ernest Tuff 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 33 |
November 30, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 33 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 |