Ernest Tuff 1000m row
1,000m
Meters
11:10.1
Time
5:35.0
Pace
66
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 18 |
December 03, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 1,000m | 5:35.0 | 9 | 332 | 18 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 33 |
| 1:43.1 | 400m | 4:17.7 | 20 | 370 | 20 |
| 1:40.4 | 600m | 4:11.0 | 22 | 376 | 22 |
| 3:17.5 | 800m | 8:13.7 | 3 | 310 | 11 |
| 3:33.9 | 1,000m | 8:54.7 | 2 | 307 | 8 |