Ernest Tuff 1000m row
1,000
Meters
5:33.2
Time
2:46.6
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
December 10, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,000 | 2:46.6 | 76 | 560 | 27 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 32 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 29 |
| 1:29.5 | 600 | 3:43.7 | 31 | 407 | 22 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 29 |
| 1:11.0 | 1,000 | 2:57.5 | 63 | 515 | 27 |