Ernest Tuff 500m row
500m
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
December 17, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 27 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 30 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 31 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 28 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 23 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 27 |