Ernest Tuff 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
December 19, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 31 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 32 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 33 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 30 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 30 |