Ernest Tuff 500m row
500m
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
December 23, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 30 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 30 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 31 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 29 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 30 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 30 |