Ernest Tuff 500m row
500m
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
December 26, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 30 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 31 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 30 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 32 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 31 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 29 |