Ernest Tuff 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
27
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
December 30, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 33 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 35 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 36 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 31 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 32 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 32 |