Ernest Tuff 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
26
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
January 08, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 31 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 31 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 |