Ernest Tuff 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
January 13, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 29 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 31 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 29 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 29 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 27 |