Ernest Tuff 500m row
500m
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
January 17, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 31 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 34 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 31 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 31 |