Ernest Tuff 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
26
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
January 24, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 27 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 29 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 |