Ernest Tuff 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
March 14, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 718 | 56 | 29 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 31 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 29 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 28 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 29 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 31 |