Ernest Tuff 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
August 27, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 33 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 34 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 32 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 32 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 35 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 32 |