Ernest Tuff 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
31
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 35 |
September 03, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 35 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 35 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 36 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 33 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 34 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 37 |