Ernest Tuff 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
October 17, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 32 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 32 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 34 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 32 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 |