Ernest Tuff 300m row
300
Meters
1:04.0
Time
1:46.6
Pace
21
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 36 |
October 17, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.0 | 300 | 1:46.6 | 288 | 1181 | 21 | 36 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 39 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 34 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 38 |