Ernest Tuff 300m row
300m
Meters
1:03.1
Time
1:45.1
Pace
22
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 39 |
November 12, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 300m | 1:45.1 | 301 | 1335 | 39 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 39 |