Ernest Tuff 300m row
300m
Meters
1:10.2
Time
1:57.0
Pace
20
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 38 |
November 14, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 38 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 39 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 39 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 37 |