Ernest Tuff 300m row
300m
Meters
1:10.0
Time
1:56.6
Pace
18
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 35 |
August 12, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 35 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 |