Ernest Tuff 150m row
150m
Meters
0:39.8
Time
2:12.6
Pace
8
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 37 |
September 15, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:39.8 | 150m | 2:12.6 | 150 | 815 | 37 |
0:26.8 | 100m | 2:14.0 | 145 | 800 | 38 |
0:12.9 | 150m | 2:09.0 | 163 | 861 | 37 |