Ernest Tuff 150m row

150m

Meters

0:39.8

Time

2:12.6

Pace

8

Calories

Average Watts150
Calories Per Hour815
Stroke Rate37

September 15, 2021 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.8 150m 2:12.6 150 815 37
0:26.8 100m 2:14.0 145 800 38
0:12.9 150m 2:09.0 163 861 37