MARK HOWELL 7:23 SkiErg
1,605
Meters
7:23.5
Time
2:18.1
Pace
92
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 240 |
| Drag Factor | 75 |
March 30, 2025 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,605 | 2:18.1 | 133 | 746 | 92 | 32 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 |
| 7:23.5 | 514 | 2:19.5 | 129 | 727 | 29 | 32 |
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Workout Graph
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